Body Aches After Driving or Long-Distance Travel
Sitting still in a car for hours, yet the body feels sore? When the body did not move much, the muscles will become stiff. When stiffened, a sudden movement can...
Blog & News
Massage guides, muscle health and product news
How to Ease Tired Feet After Standing All Day
Our leg muscles support much of our body weight when we stand, walk, run, or do any activity involving our legs. When these muscles bear our weight for too long...
A Checklist Before Buying Halal Massage Oil
Seven things to check on the bottle and label before buying massage oil, including how to verify an MOH registration number.
Tight Shoulders and Neck From Sitting Too Long
Sitting for too long, but suddenly your shoulders and neck felt stiff. Why? This problem actually occurs from the way we sit for too long. When the body did not...
Why Does the Body Often Ache After Work?
Feeling sore after a long day at work is something we’ve all experienced. But why does it happen, especially when the work does not seem physically demanding? Y...
A Comfortable and Safe 15-Minute Family Massage Routine
What are the right step in a family massage routine at home? Massages do not necessarily need you need to book an expensive spa session. Simple massages can be...
Massage-Room Hygiene: Towels, Hands and Topical Products
Hygiene in the massage room is important to ensure a wonderful and safe massage experience. A dirty or unmaintained massage room can increase the risks of infec...
Massage Etiquette: Consent, Modesty and Privacy
The correct etiquette in a massage must always be followed before, during, and after the massage. This is important to ensure the safety of the client and to pr...
How to Choose a Safe and Professional Massage Practitioner
How to choose a safe and professional massage practitioner? There are several important factors that needed to be prioritized. A registered massage practitioner...