Tracing Malay Massage in the Northern States: Kedah, Perlis and Penang
Massage techniques in Northern Malaysia have their own history and culture. Agricultural and physical labor-based lifestyle in this region affected the local li...
Massage Guides
Step-by-step massage techniques for back pain, body aches, numb feet and joints.
Massage Traditions Across Malaysian States: Does Every State Have Its Own Style?
Each massage technique in Malaysia has their own unique history and uses. Massage techniques from different states could potentially intermingle and create a mo...
Balinese and Southeast Asian Massage: Aroma, Strokes and the Spa Experience
Balinese massage is a holistic deep-tissue therapy that combines gentle stretches, acupressure, reflexology, and aromatherapy to harmonize the body, mind, and s...
Shiatsu: Finger Pressure, Rhythm and Consent
Learn what is shiatsu massage, its technique, and the benefits for your body. Shiatsu massage uses a lot of rhythmic applied pressure on the body in a consisten...
42 - Swedish Massage: From Long Strokes to Gentle Kneading
Swedish massage is one of the massage techniques commonly practiced by traditional massage practitioners. This technique uses a lot of long strokes and gentle k...
Ten Common Mistakes When Using Massage Oil
This topic matters because common mistakes include using too much oil, applying excessive pressure, putting oil on broken skin and mixing several topical produc...
A Gentle Massage Routine Before Bedtime
Key points to understand Massage is not a sleeping medicine, but a calm environment, soft lighting, normal breathing and comfortable touch can form a consistent...