Clean Hands, Towels and Massage Space
Key points to understand Hands should be washed and dried before and after the session. Nails should be short, and rings or accessories that may scratch the ski...
How To Use
All articles tagged “How To Use”.
How to Store Massage Oil Properly
Key points to understand Oil should remain in its original container or a clean, labelled dispenser. Replace the cap after use and do not let the bottle opening...
Gentle Massage for Parents Tired from Managing the Family
Lifting young children, preparing meals, cleaning the home and managing family needs may cause parents to overlook their own physical well-being. Even without m...
How Does Massage Oil Help the Hands Move Smoothly During a Massage?
Key points to understand When skin is massaged without oil, the hands may not glide smoothly. Excessive friction can pull the skin and cause stinging or redness...
Gentle Massage for Tired Arms and Elbows
Arms may feel tired after lifting, housework, light exercise or repetitive mouse use. Massage should focus on the upper- and lower-arm muscles. The elbow needs...
How to Massage the Ankles, Heels and Soles
Feet carry body weight throughout the day, and the soles and heels may feel tired after standing or walking. Gentle massage can be a restful routine, but the an...
The Role of Aroma in the Massage Experience
Key points to understand A scent that one person finds calming may trigger headache, nausea or breathlessness in another. The recipient should be told about a s...
Gentle Full-Body Massage: A Sequence from Shoulders to Feet
A gentle full-body massage need not be long or forceful. A consistent sequence helps the massage giver move calmly without repeating one area for too long. At h...
Gentle Massage Techniques for Aching Calves
Calves may ache after a long walk, prolonged standing or climbing stairs. Gentle massage can feel comfortable for ordinary, symmetrical fatigue. However, the ca...