Postpartum Confinement: Tradition, Self-Care & Time to Recover
What Is Postpartum Confinement? Traditionally, postpartum confinement refers to a period after childbirth when a mother pays particular attention to rest, diet,...
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A Guide to Postpartum Care During the Confinement Period
The postpartum period is an important stage in which a mother’s body and emotions adjust after pregnancy and childbirth. In Malaysia, this recovery period is co...
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Is Warming Massage Oil Safe During Pregnancy?
The short answer, the reasoning behind it, what to use instead, and when warming massage oil can be resumed after birth.
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A Guide To Post-Natal Massage During Confinement
When post-natal massage can begin, which areas are safe to massage, and the role of warming massage oil during confinement.
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